Counselling and Psychotherapy in Maidstone

One to one, non-judgemental and confidential

Navigating life’s ups and downs can be difficult alone, often leading to feeling stuck, unable to cope, overwhelmed and confused.

As a qualified counsellor and psychotherapist, I offer young people and adults one to one therapy, for as long as required.

Anxiety, panic attacks, depression and/or uncontrollable emotions can have a devastating impact on everyday life.

Whatever your unique situation or root cause of distress, I will unconditionally listen without judgement, supporting you process what is happening.

I am trained to integrate various theoretical tools and techniques, to tailor a therapeutic session that best suits you.

Counselling brings increased self-awareness and together we will work towards facilitating choice and changes.

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About Lucy

Hello, I’m Lucy Sands and I send you the warmest welcome to my website.

By exploring counselling you have taken the first step in investing in yourself.

Professionally for many years I have offered a friendly, down to earth counselling service, grounded in the core values of openness, respectfulness and honesty.

I will not judge but walk beside you in your therapeutic journey.

Thank you for considering utilising my help.

Get in touch
Lucy Sands