Counselling and Psychotherapy in Maidstone
One to one, non-judgemental and confidential
Navigating life’s ups and downs can be difficult alone, often leading to feeling stuck, unable to cope, overwhelmed and confused.
As a qualified counsellor and psychotherapist, I offer young people and adults one to one therapy, for as long as required.
Anxiety, panic attacks, depression, uncontrollable emotions and/or behaviours, intrusive thoughts and OCD can have a devastating impact on everyday life.
Whatever your unique situation or root cause of distress, I will unconditionally listen without judgement, supporting you process what is happening.
I am trained to integrate various theoretical tools and techniques, to tailor a therapeutic session that best suits you.
Counselling brings increased self-awareness and together we will work towards facilitating choice and changes.
Read next - What can I help with?About Lucy
Hello, I’m Lucy Sands and I send you the warmest welcome to my website.
Hello, I’m Lucy Sands and I send you the warmest welcome to my website.
By exploring counselling you have taken the first step in investing in yourself.
Professionally for many years I have offered a friendly, Neuro-affirmative and down to earth counselling service, grounded in the core values of openness, respectfulness and honesty.
I will not judge but walk beside you in your therapeutic journey.
Thank you for considering utilising my help.
Get in touch